I can only do so much in this time. Or i can do only so much in this time. When only after, only if, only in this way etc.

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Only after lunch can you play. In only when , there is a sense of urgency, a slightly more 'involved' writing. It was only when is by comparision more 'relaxed' writing, more like someone is recounting something to someone. The question asks for a general answer but gives only one special context. In general, only and but only are not substitutable. *they but only work that way occasionally.

In general, only and but only are not substitutable. *they but only work that way occasionally.